You don't take an practiced to enjoin you lot if your pare is dry. Look for rough, scaly patches on your legs, back, arms, or waist. They're the areas that you lot forget virtually inward your concentration on moisturizing your facial expression upwards furthermore hands, furthermore they tin itch. A few people fifty-fifty describe blood scratching dry out skin. Scratch besides much, furthermore an itchy field tin go infected or event inward a permanent scar.
When it comes to preventing dry out skin, doctors rave virtually moisturizers amongst alpha hydroxy acids (AHAs), originally derived from milk, fruit, or sugarcane. AHA moisturizers do double duty. "They take away dry, dead, crusty, scaly skin, furthermore they trap wet inward your skin," says Susan C. Taylor, MD, coadjutant clinical professor of medicine inward the Department of Dermatology at the University of Pennsylvania School of Medicine inward Philadelphia.
"Some over-the-counter AHA products are meliorate than others," says Karen S. Harkaway, MD, clinical teacher of dermatology at the University of Pennsylvania School of Medicine furthermore a dermatologist at Pennsylvania Hospital, both inward Philadelphia. "In general, the thicker the moisturizer, the better."
The other affair to do is bathe or pepper amongst tepid H2O furthermore mild soap. The H2O temperature should live lukewarm, says MD Harkaway. "Use a real mild soap. If your pare is dry, remain away from stiff antibacterial soaps."
"There's therefore much that women tin do for dry out skin," says Mary Lupo, MD, associate clinical professor of dermatology at Tulane University School of Medicine inward New Orleans. "A whole novel generation of moisturizers furthermore pare products are available to assist dry out skin, therefore it actually needn't live a job anymore."
Some gold oldies withal run too. Here's what doctors advise:
Milk it down. If your itchy wintertime dry out pare is driving you lot nuts, "go to the fridge furthermore go a quart of milk. Pour it into a bowl or basin. Dip a wash coagulateh or a slice of gauze inward the common frigidity milk, furthermore apply it to your pare for five minutes," says MD Taylor. "Milk has anti-inflammatory properties that oftentimes accept the itch away. It stops the itch-scratch cycle.""Milk is real soothing to the skin," says MD Harkaway. "Some milk contains lactic acid, which is profitable to skin."
Grease up. For itchy, dry out skin, the best moisturizer is 1 that's thick furthermore heavy. "Watery, scented lotions are adjacent to useless for dry out skin," says Diane L. Kallgren, MD, a dermatologist inward individual exercise inward Boulder, CO. "I advise strong, thick creams or emollients. The to the lowest degree expensive is crude oil jelly."
Petroleum jelly may live besides thick furthermore greasy for some women. "If so, warm it upwards inward your hands first, furthermore then it volition spread easier," says MD Taylor. If you lot observe crude oil jelly messy, purpose it at immediatettime when you're inward bed.
Moisturize piece damp. The best fourth dimension of all to oil or cream your facial expression upwards furthermore torso is afterward a bathroom or shower, piece you're withal damp furthermore your pare is plump amongst moisture, says Dee Anna Glaser, MD, coadjutant professor of dermatology at St. Louis University School of Medicine. Moisturizing lotions are formulated to lock inward wet therefore that it doesn't evaporate.
Take the overimmediatet cure. This overimmediatet handling from MD Glaser "will brand your dry out pare experience markedly unlike when you lot wake upwards the adjacent morning," she says. "First, soak inward a lukewarm tub almost to the betoken where your fingers shrivel upwards similar prunes. Your pare volition live fully hydrated. Get out of the tub furthermore pat yourself semi-dry, furthermore then apply a layer of oil. It doesn't stimulate got to live an elegant, expensive oil; Crisco shortening is 1 of the real best, because it is firm furthermore you lot tin slather on a thick layer. Then place on your pajamas furthermore go into bed." It's a piddling messy, therefore purpose erstwhile pajamas furthermore sheets. "Do this when your pare is real dry," she says. "You'll experience a difference."
Grease furthermore seal super-dry spots. Often, the real driest of dry out pare occurs on your heels, hands, furthermore elbows. But you lot tin seal them amongst grease too, says MD Glaser. Wear gloves to bed over greased-up raw, sore hands. Wear socks over your cracked heels. And coagulatehing a long-sleeved pajama elevation or T-shirt amongst snugly plumbing equipment sleeves over chapped elbows.
When to See a Doctor
See a dermatologist if at-home remedies don't work, or if your dry out pare bleeds or becomes excessively scaly.
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